I never before had trouble sleeping. I used to drink coffee at any time and still be in bed my famous 11 hours. My architect friends envied me so much I had to stop talking about how much I slept. Then, I moved to Savannah. First time living on my own... And everything changed. I felt the need for napping, but then I read this advice from
Dr. Michael J. Breus: "Even though it may be tempting, try not to nap on Sundays (if you do make it for 25-30 minutes before 2:00 p.m.)".
From cartoonchurch.com
So I still feel lost and sleepy. And this are the reasons, I suspect, are keeping me awake:
- The Hills
- Finals (and my lack of interest in what I need to write about)
- Hot weather
- Mosquitos
- Money
- Using my computer in my bed
- Excess of iced coffee
- The excitement of going back home
I just don't understand why I'm falling asleep at 8 p.m., but as soon as I put my head on the pillow I can't sleep.
No comments:
Post a Comment